Weigh In record (no journal entry) for 31 May 2019
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193.2 lb
Lost so far: 26.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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3053 kcal
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Fat: 73.60g | Prot: 175.80g | Carb: 490.07g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Pears, Peach, Del Monte Sliced Cling Peaches (No Sugar Added). Lunch: White Bread, StarKist Foods Tuna Creations Hot Buffalo Style, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Sugar, 2% Fat Milk, Shredded Whole Wheat Cereal (Presweetened). Dinner: 2% Fat Milk, Sugar, Shredded Whole Wheat Cereal (Presweetened), Sweet 2 Eat Peaches, Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Home Run Inn Sausage Classic Pizza. Snacks/Other: Watermelon, Chillycow Brown Butter Salted Caramel Ice Cream, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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3736 kcal
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Activities & Exercise:
Sitting - 6 hours, Weight Training (Bodybuilding) - 1 hour, Standing - 8 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 5.6 lb a week
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 Comments
31 May 19 by member: rosio19
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Nope, just suffering through baby calorie amounts. 2850 yesterday *cry emoji* Got a streak going below 3k at the moment. :)
31 May 19 by member: -Diablo
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01 Jun 19 by member: -Diablo
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-Diablo's weight history
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