Weigh In record (no journal entry) for 23 December 2012
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163.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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862 kcal
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Fat: 25.47g | Prot: 31.80g | Carb: 138.90g.
Breakfast: laughing cow, apple cinnamon bread. Lunch: spinach pie. Dinner: progresso light potato. Snacks/Other: hot cocoa, chex party mix. more...
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losing 8.4 lb a week
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susanica's weight history
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