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excited to be back under 180 (was weighing in at about 183 last week, but didn't log it so I could stay positive!)
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179.0 lb
Lost so far: 18.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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611 kcal
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Fat: 41.76g | Prot: 30.75g | Carb: 27.47g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Lunch: Boar's Head Pancetta, Cooked Kale (from Fresh), Hill Country Fare Low Sodium No Sugar Added Bacon. more...
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losing 7.0 lb a week
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