Weigh In record (no journal entry) for 22 December 2012
|
205.5 lb
Lost so far: 13.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2012:
|
2138 kcal
|
Fat: 95.21g | Prot: 67.86g | Carb: 238.57g.
Breakfast: Snack Cracker. Lunch: Potato Salad, Baked Beans, 6" Cold Cut Combo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ppjrooney's weight history
|