Nanna0209's Journal, 22 December 2012

215.2 lb Lost so far: 17.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

---

1050 kcal

Fat: 46.53g | Prot: 86.30g | Carb: 68.29g.   Breakfast: 1% Milk, kelloggs frosted mini wheats. Lunch: Half Sandwich and Soup. Dinner: sargento ultra thin cheese, kroger wheat saltines, chicken legs. more...

2578 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...