Weigh In record (no journal entry) for 29 May 2019
|
156.5 lb
Lost so far: 17.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
1364 kcal
|
Fat: 49.24g | Prot: 109.11g | Carb: 123.16g.
Breakfast: Hacendado Stevia (Pastillas), Huevo, Megaplex Bipro Proteina, Avena, Galletas de Avena, Café. Lunch: Corazón de Vaca, Aguacate, Caigua. Dinner: Avena, Megaplex Bipro Proteina, Avena, Hacendado Stevia (Pastillas), Corazón de Vaca, Caigua, Huevo. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
castillodiana265's weight history
|