Weigh In record (no journal entry) for 26 May 2012
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244.2 lb
Lost so far: 25.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2120 kcal
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Fat: 163.00g | Prot: 107.00g | Carb: 30.00g.
Breakfast: Heavy Whipping Cream Ultra Pasteurized (Great Value). Lunch: Heavy Whipping Cream Ultra Pasteurized (Great Value). Dinner: Renegade Top Sirloin (8 oz), Caesar Side Salad with Caesar Dressing. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Traditional Fried Pork Skins, Pepperoni Stix. more...
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losing 1.2 lb a week
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