Weigh In record (no journal entry) for 01 April 2012
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1976 kcal
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Fat: 134.26g | Prot: 151.06g | Carb: 27.50g.
Breakfast: Butter (Salted), Golden Brand Large Eggs, Grade A. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Steamfresh Frozen Broccoli and Cauliflower, Great Value 85/15 100% Pure Beef Burgers, Mild Cheddar Cheese Shredded, Black Label Bacon. Snacks/Other: Sliced Pepperoni, Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), 100% Natural String Cheese, mac's pork rinds. more...
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losing 2.6 lb a week
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