Steve_lb1's Journal, 17 March 2012

266.8 lb Lost so far: 3.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 118.28g | Prot: 172.18g | Carb: 28.01g.   Breakfast: Fully Cooked Turkey Breakfast Patties, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Butter, Steamfresh Cut Green Beans, Boneless Skinless Chicken Breast. Dinner: Steamfresh Cut Green Beans, Great Value 85/15 100% Pure Beef Burgers. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Baken-Ets Traditional Fried Pork Skins, 100% Natural String Cheese. more...

3369 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...