nelle81487's Journal, 21 December 2012

191.0 lb Lost so far: 41.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 49.47g | Prot: 24.96g | Carb: 256.29g.   Breakfast: Peppermint Pattie (Fun Size), Crackers (with Peanut Butter Filling). Lunch: Ranch Salad Dressing (1.5 oz), Flour Tortilla. Dinner: Dr. Pepper, French Baguette (Side Portion), Low-Fat Garden Vegetable with Pesto Soup (10 oz), Classic Cafe Salad (Half). Snacks/Other: Assorted Creams. more...

2844 kcal

Activities & Exercise: machine - 30 minutes, elliptical - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...