Weigh In record (no journal entry) for 27 May 2019
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271.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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2999 kcal
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Fat: 124.41g | Prot: 143.75g | Carb: 299.01g.
Breakfast: Slim-Fast Advanced Nutrition Caramel Latte, Cappuccino, Bagel with Cream Cheese, Coffee. Lunch: White Bread, Kraft Original BBQ Sauce, Corky's Bar-B-Q Pork Ribs, Potato Salad, Golden Chick Mac & Cheese. Dinner: Whole Wheat Bread, Chicken Wing (Skin Eaten), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Philadelphia Regular Strawberry Cream Cheese, Hartford Farms Raisin Cinnamon Bread, Newman's Own Lite Italian Dressing, Lettuce Salad with Assorted Vegetables, CiCi's Pizza Chicken Noodle Soup. more...
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1204 kcal
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Activities & Exercise:
Driving - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes. more...
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losing 1.1 lb a week
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 Comments
Hate to bother you but how do i set my profile pic? lol
27 May 19 by member: joshuadale
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