Marv1n's Journal, 23 May 2019

275.4 lb Lost so far: 46.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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2610 kcal

Fat: 126.39g | Prot: 119.29g | Carb: 250.95g.   Breakfast: Bananas, McDonald's Sausage McMuffin with Egg. Lunch: Bojangles Chicken Breast, Bojangles Seasoned Fries (Small), Bojangles Plain Biscuit. Dinner: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. more...

3856 kcal

Activities & Exercise: Resting - 2 hours and 45 minutes, Sitting - 8 hours, Sleeping - 8 hours and 30 minutes, Driving - 4 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...