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Guten Morgen .
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115.3 lb
Lost so far: 34.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1550 kcal
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Fat: 76.33g | Prot: 49.19g | Carb: 150.90g.
Breakfast: Nutella Nutella, Mischkornbrot. Lunch: Rhabarberkuchen, Schlagsahne, Gurkensalat, TiP Kartoffelsalat mit Essig & Öl, Speckwürfel, Spiegelei, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Dornfelder, Bresso Kräuter der Provence, Äpfel, Mischkornbrot, Knäckebrot. more...
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1647 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 9 hours and 15 minutes, Betten - 15 minutes. more...
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steady weight
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