Weigh In record (no journal entry) for 26 May 2019
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124.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1441 kcal
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Fat: 45.68g | Prot: 119.16g | Carb: 136.62g.
Breakfast: Starbucks Espresso Shot, 2% Fat Milk, Cottage Cheese, Kroger Plain Greek Yogurt, 2% Fat Milk, Starbucks Espresso Shot, Starbucks Espresso Shot, 2% Fat Milk. Lunch: Cheesecake Factory Brown Bread, Kerrygold Dubliner Irish Cheese, Spinach, Egg Whites International 100% Egg Whites, Chicken Thigh (Skin Not Eaten). Dinner: Pampered Chef Italian Meatball Soup. Snacks/Other: Trader Joe's Blood Oranges. more...
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1397 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 18.2 lb a week
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