Nino0722's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019
155.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2019:
1583 kcal Fat: 37.70g | Prot: 145.82g | Carb: 402.24g.   Breakfast: Bulk Powders Nuts About Whey, Mela, Now Foods Ultra Omega 3, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Petto di Pollo, Carne. Dinner: Uovo, Lattuga, Pomodori, Daily Bread Pane di Segale. Snacks/Other: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation 93. more...
gaining 1.5 lb a week



     
 

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