Weigh In record (no journal entry) for 22 May 2019
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1655 kcal
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Fat: 33.70g | Prot: 176.80g | Carb: 397.38g.
Breakfast: Curtiriso Gallette di Mais, Mela, Now Foods Ultra Omega 3, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale. Dinner: Petto di Pollo, Carne, Zucchine Grigliate, Daily Bread Pane di Segale. Snacks/Other: Curtiriso Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
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gaining 4.6 lb a week
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