Weigh In record (no journal entry) for 16 December 2012
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131.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2012:
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1744 kcal
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Fat: 69.82g | Prot: 64.92g | Carb: 122.43g.
Breakfast: Clementines, Coffee (Brewed From Grounds) . Lunch: Clementines, Pizza with Meat. Dinner: Egg Noodles (Enriched, Cooked), Vodka, Red Table Wine, Chocolate Chip Cookies (with Butter), Extra Virgin Olive Oil, Broccoli , Beef. more...
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2021 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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