Gotta get back on track *sigh*
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236.6 lb
Lost so far: 28.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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297 kcal
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Fat: 9.80g | Prot: 2.00g | Carb: 39.40g.
Breakfast: Original Irish Cream, Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 0.2 lb a week
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Comments
Just take one day at a time - every day is a new day!!
16 Dec 12 by member: megan4
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