Weigh In record (no journal entry) for 25 July 2010
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1909 kcal
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Fat: 84.42g | Prot: 79.54g | Carb: 223.70g.
Breakfast: Fresh Buttery Taste Spread, 100% Maple Syrup, Buttermilk Pancake Mix, Hormel Fully Cooked Bacon. Dinner: Corn on the Cob, Fresh Buttery Taste Spread, Original Mashed Potatoes, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Premium Fudge Bars, Peaches, Cashew Clusters with Almonds and Pumpkin Seeds. more...
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2867 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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