Weigh In record (no journal entry) for 25 July 2010
|
234.8 lb
Lost so far: 10.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2010:
|
2793 kcal
|
Fat: 99.88g | Prot: 70.74g | Carb: 398.15g.
Breakfast: Yoplait Yogurt Pineapple, yoplait yogurt berry, yoplait yougurt straberry banana, Coffee, Creamer, honey. Dinner: sprite, french fries, hamburger. Snacks/Other: Natural Nut Harvest Nut & Fruit Mix. more...
|
|
3251 kcal
|
Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tuvix's weight history
|