Weigh In record (no journal entry) for 20 May 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1725 kcal
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Fat: 39.79g | Prot: 174.34g | Carb: 404.12g.
Breakfast: Mela, Now Foods Ultra Omega 3, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93. Lunch: Carne di Petto di Tacchino, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Carne di Petto di Tacchino, Daily Bread Pane di Segale, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Lattuga, Pomodori. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette di Mais. more...
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gaining 13.9 lb a week
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