Weigh In record (no journal entry) for 25 July 2010
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285.0 lb
Lost so far: 5.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1367 kcal
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Fat: 66.26g | Prot: 72.31g | Carb: 127.30g.
Breakfast: Fat Free French Vanilla Coffee Creamer. Lunch: fresh fruit salad, homemade blueberry muffin, Sweet Cherries, fried potatos, poached eggs, gwaltney bacon, Italian turkey sausage. Snacks/Other: cashews, Bite Size Crispy Minis Cheddar, laughing cow cheese. more...
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losing 2.0 lb a week
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Song Byrd's weight history
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