Weigh In record (no journal entry) for 25 July 2010
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206.5 lb
Lost so far: 1.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1304 kcal
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Fat: 63.92g | Prot: 45.56g | Carb: 135.13g.
Breakfast: SF Blueberry spread, Creamy Peanut Butter, healthy life100% Whole grain Bread. Lunch: Pork Frankfurter, Pistachio Pudding & Pie Filling Mix, Potato Salad, Macaroni & Cheese, Plain Cheeseburger on Bun. Snacks/Other: Cheese Flavor Popcorn. more...
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3247 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 2 hours and 50 minutes, Sleeping - 7 hours, Music playing - 40 minutes, Resting - 1 hour and 30 minutes. more...
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gaining 3.5 lb a week
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