Weigh In record (no journal entry) for 18 May 2019
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219.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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487 kcal
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Fat: 32.02g | Prot: 5.54g | Carb: 40.82g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Салат из Помидоров и Огурцов. more...
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gaining 5.0 lb a week
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yura00's weight history
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