ppjrooney's Journal, 14 December 2012

ppjrooney's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 December 2012

205.0 lb Lost so far: 14.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:

1986 kcal

Fat: 70.32g | Prot: 80.72g | Carb: 185.37g. Lunch: Rye Bread, Deli Style Sliced Sharp Cheddar Cheese. Dinner: Pork Spring Roll, Stew, Draught, Chicken Pot Pie. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ppjrooney's weight history

view complete history

ppjrooney's Journal, 14 December 2012

Submit a Comment

Other Related Links

Members

ppjrooney's weight history