Demandog63's Journal, 25 September 2012

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Weigh In record (no journal entry) for 25 September 2012

201.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:

770 kcal

Fat: 41.91g | Prot: 36.47g | Carb: 65.89g. Breakfast: Bacon, 21 Whole Grains Bread. Lunch: Pizza with Meat, Bratwurst with Cheese. Dinner: Blackberries. more...

2288 kcal

Activities & Exercise: Yard Work (gardening) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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Demandog63's Journal, 25 September 2012

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