Weigh In record (no journal entry) for 18 May 2019
|
150.2 lb
Lost so far: 43.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2019:
|
200 kcal
|
Fat: 3.08g | Prot: 32.38g | Carb: 10.37g.
Lunch: Sweet Red Peppers, Shrimp. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fireworks55's weight history
|