205.5lbs - 4lbs fluid = 201.5
<a href="http://www.fatsecret.com/member/cheryl75"><img src="http://www.fatsecret.com/ticker/cheryl75.gif"></img></a>
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201.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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907 kcal
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Fat: 32.75g | Prot: 60.65g | Carb: 90.15g.
Breakfast: Milk. Lunch: Dearielee's chicken mexican surprise, Flour Tortilla (Burrito Size). more...
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losing 3.5 lb a week
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