Weigh In record (no journal entry) for 17 May 2019
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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3092 kcal
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Fat: 90.73g | Prot: 157.22g | Carb: 451.16g.
Breakfast: 2% Fat Milk, Powdered Sugar, Great Value Corn Flakes Cereal, Marble Cake with Icing, Quest Blueberry Muffin Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Quest Blueberry Muffin Protein Bar, Blue Bunny Personals Turtle Sundae, Taco Bell Power Menu Bowl - Chicken, Pure Protein Chocolate Peanut Caramel High Protein Bar, Bananas. Dinner: 2% Fat Milk, Powdered Sugar, Corn Flakes, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. more...
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4159 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Weight Training (moderate) - 1 hour, Standing - 7 hours, Sitting - 7 hours, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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 Comments
17 May 19 by member: moopie321
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Great workout. I ate the two sandwiches and a piece of the pizza. Big bowl of cereal before bed.
17 May 19 by member: -Diablo
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-Diablo's weight history
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