Weigh In record (no journal entry) for 12 December 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1931 kcal
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Fat: 54.80g | Prot: 50.40g | Carb: 310.20g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey. Lunch: Shorti Turkey (double meat) w/pickles, lettuce, Baked Potato Crisps - Original (1 oz). Dinner: Cup Noodles Chicken Flavor. Snacks/Other: Fruit Bars - Acai Blueberry, sugar wafers, Pretzel Rods. more...
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losing 0.7 lb a week
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