Weigh In record (no journal entry) for 14 July 2008
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2008:
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810 kcal
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Fat: 10.48g | Prot: 65.31g | Carb: 135.07g.
Breakfast: Light Honey Wheat Bread, apple, plum, grapes. Lunch: nectarine, peach, plum. Dinner: ham lunch meat, turkey lunch meat, lunch meat. Snacks/Other: grapes, peach. more...
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2073 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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