Johanne's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019

237.0 lb Lost so far: 42.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carb: 281.00g. Breakfast: Off WOE weigh-in day. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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Johanne's weight history