Weigh In record (no journal entry) for 16 May 2019
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127.6 lb
Lost so far: 5.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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475 kcal
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Fat: 2.42g | Prot: 14.41g | Carb: 100.00g.
Lunch: Banane, Bouton d'Or Ketchup Allégé, Panzani Macaroni. more...
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losing 0.3 lb a week
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