Weigh In record (no journal entry) for 22 July 2010
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354.0 lb
Lost so far: 21.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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5364 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Exercise machine (fast) - 35 minutes, Resting - 11 hours and 5 minutes, Sleeping - 10 hours and 20 minutes. more...
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losing 3.0 lb a week
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becca_mom_of_three's weight history
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