Weigh In record (no journal entry) for 15 May 2019
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112.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1038 kcal
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Fat: 51.20g | Prot: 17.12g | Carb: 131.34g.
Breakfast: Сахар, RIOBA Сливки 10%. Lunch: Банан, Сахар. Dinner: Сахар, Сыр Творожный "Виолетта" с Зеленью, Чипсы из Печи Нежный Сыр с Зеленью. more...
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losing 0.1 lb a week
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