40.1
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157.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2012:
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1316 kcal
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Fat: 51.64g | Prot: 68.81g | Carb: 150.13g.
Breakfast: Simple Favorites Asian-Style Pot Stickers, Egg, Portabella Mushrooms, Baby Spinach, Cheddar Cheese, Butter. Lunch: Italian Wedding Soup. Dinner: Snap Peas, Pepperoni. Snacks/Other: Aladdin's 100% Whole Wheat Pita Pocket Breads, Bananas, Processed Cheese (with Wine), Yogurt Honey Peanut. more...
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2072 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Shopping - 1 hour, Sitting - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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