Weigh In record (no journal entry) for 14 May 2019
|
210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2019:
|
991 kcal
|
Fat: 55.63g | Prot: 43.21g | Carb: 89.00g.
Breakfast: Jif Creamy Peanut Butter, Clover Valley French Vanilla Coffee Creamer, Flatout Artisan Fold It Flatbread - Traditional Country. Lunch: Skinny Pop Popcorn. Dinner: Fresh Frozen Baby Lima Beans, Pork Spareribs. Snacks/Other: Skinny Pop Popcorn. more...
|
gaining 1.8 lb a week
|
 Comments
uh-oh - your weight is creeping up. Bring it back down as soon as possible. Don't go off tract for 3 weeks, like I did!!!
14 May 19 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammylam's weight history
|