Weigh In record (no journal entry) for 13 May 2019
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142.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1604 kcal
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Fat: 56.63g | Prot: 48.18g | Carb: 237.79g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Wonder Enriched White Bread. Lunch: Bananas, Bertolli Roasted Chicken Risotto. Dinner: Boston Cream Pie Cake, Cucumber (with Peel), Cherry Tomatoes, Bertolli Roasted Chicken Risotto, Nestle Kit Kat, Blueberries , Ferrero Fine Hazelnut Chocolates. more...
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steady weight
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