Weigh In record (no journal entry) for 11 May 2019
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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2294 kcal
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Fat: 64.34g | Prot: 167.84g | Carb: 256.72g.
Breakfast: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Bulk Powders Nuts About Whey, Curtiriso Gallette di Mais, Uovo. Snacks/Other: Bulk Powders Nuts About Whey, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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steady weight
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