Weigh In record (no journal entry) for 10 May 2019
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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2820 kcal
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Fat: 39.42g | Prot: 193.91g | Carb: 413.17g.
Breakfast: Banana, Curtiriso Gallette di Mais, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Sugo di Pomodoro. Dinner: Salmone, Curtiriso Gallette di Mais, Pomodori, Lattuga. Snacks/Other: Mela, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
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gaining 12.3 lb a week
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