Weigh In record (no journal entry) for 11 May 2019
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155.6 lb
Lost so far: 37.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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546 kcal
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Fat: 11.84g | Prot: 66.13g | Carb: 43.51g.
Lunch: Shrimp, Apples. Dinner: Kirkland Signature Organic Salsa, Chicken Breast, Apples. more...
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losing 4.2 lb a week
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fireworks55's weight history
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