Weigh In record (no journal entry) for 08 December 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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1396 kcal
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Fat: 46.42g | Prot: 129.73g | Carb: 101.24g.
Breakfast: Broccoli Florets, baby carrots, Hummus, Spinach, Ground Turkey, egg, Broccoli. Lunch: Red Wine, sunchoke, del monte tomato sauce, trader joe organic beef, romaine lettuce. more...
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losing 2.8 lb a week
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sushilovinfun's weight history
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