Weigh In record (no journal entry) for 07 December 2012
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151.0 lb
Lost so far: 4.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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387 kcal
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Fat: 18.91g | Prot: 9.19g | Carb: 46.30g.
Breakfast: banana, coffee, chocolate light silk. Lunch: LH HUCKLEBERRY VIN NAT, Reduced Fat Feta Cheese Crumbled, Praline Pecans, Mixed Salad Greens. more...
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gaining 5.3 lb a week
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alzulas's weight history
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