Weigh In record (no journal entry) for 07 May 2019
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2740 kcal
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Fat: 41.34g | Prot: 167.67g | Carb: 417.92g.
Breakfast: Mela, Ultimate Nutrition Iso Sensation 93, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Now Foods Ultra Omega 3. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Curtiriso Gallette di Mais, Pesce Spada, Lattuga, Pomodori. Snacks/Other: Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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losing 4.6 lb a week
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