isabellaheaney's Journal, 08 May 2019

112.3 lb Lost so far: 27.2 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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990 kcal

Fat: 14.25g | Prot: 43.50g | Carb: 179.50g.   Breakfast: Sunnyside Farms 1% Low Fat Milk, Quaker Life Cereal - Cinnamon. Lunch: Musselman's Original Apple Sauce. more...

1314 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Power Walking - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...