aujcjohn's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
253 kcal Fat: 19.39g | Prot: 16.71g | Carb: 2.10g.   Breakfast: bacon, scrambled eggs. more...
losing 0.9 lb a week

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