Weigh In record (no journal entry) for 11 July 2008
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264.5 lb
Lost so far: 16.5 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2008:
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670 kcal
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Fat: 11.00g | Prot: 24.00g | Carb: 114.00g.
Breakfast: 100% Orange Juice, Sugar Free Apple Cinnamon oatmeal (great value). Lunch: Chicken Rigatoni with green beans and carrots (healthy choice). more...
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losing 3.5 lb a week
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april118970's weight history
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