Weigh In record (no journal entry) for 06 December 2012
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157.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1051 kcal
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Fat: 25.45g | Prot: 46.65g | Carb: 165.46g.
Breakfast: muscle milk light. Lunch: cucumber, carrots, progresso potato light. Dinner: Culinary Collection Tortilla Crusted Fish. Snacks/Other: figs, pretzels, Dark Chocolate Nutrition Bar - Almond. more...
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losing 5.6 lb a week
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susanica's weight history
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