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Overeating and alcohol use
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173.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1684 kcal
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Fat: 58.09g | Prot: 63.29g | Carb: 178.12g.
Breakfast: Martin's Potato Bread, Sargento Sliced Pepper Jack Cheese, Country Crock Shedd's Spread Original. Lunch: White Cake (with Coconut Frosting) . Dinner: Lamb Shish Kabob with Vegetables, La Fe Arepa con Queso. Snacks/Other: Red Ribbon Cheesy Ensaimada, Modelo Especial Beer, Laughing Cow Mini Babybel Original Cheese. more...
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gaining 7.0 lb a week
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