Weigh In record (no journal entry) for 07 May 2019
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139.6 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1227 kcal
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Fat: 56.92g | Prot: 69.28g | Carb: 89.26g.
Breakfast: Café, Aldi Tartines Craquantes, Caprice des Dieux Mini Caprice. Lunch: Jaune d'Oeuf Cuit, Netto Filet de Poulet, Carottes, Boulgour (Cuit), Brocoli Cuit (à l'Etat Congelé), Filet de Saumon. Dinner: Netto Vinaigrette Nature Allégée en Matière Grasses, Salade Verte, Poitrine de Porc, Frites de Patate Douce. Snacks/Other: Heineken Bière. more...
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losing 1.5 lb a week
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